top of page
High-Performance Coach I Founder_Skill School Of Performance
Creator_Humanize Health Systems I Author I Entrepreneur
Sports Nutritionist I Consultant
Search
Rahul Kharbanda
Jun 21, 20214 min read
Important Gadgets for a smooth video shoot. This is what I use.
Product review & recommendation Anyone can pick up the camera and start shooting, but the quality will vary.If you want great videos, you...
26 views0 comments
Rahul Kharbanda
Jun 20, 20214 min read
Accessaries I use to shoot my videos with iPhone 11(must have)
Product Review & Recommendation Some things are so important for what you do & it makes your life a lot easier and job more productive...
15 views0 comments
Rahul Kharbanda
Jun 19, 20213 min read
2 tips for better sleep & to make your distracted brain calmer
Tip no 1 Keep your room blacked out It’s a well-established fact that we sleep better in a dark environment; yet, so many people aren’t...
16 views0 comments
Rahul Kharbanda
Jun 18, 20212 min read
JBL C100SI In-Ear Headphones with Mic
Product review & recommendation About this item JBL Signature Sound Extra Deep Bass, Frequency range: 20-20kHz One-Button Universal...
6 views0 comments
Rahul Kharbanda
Jun 17, 20213 min read
Himalayan Organics Onion Hair Oil - Controls Hair Fall - Promotes Hair Growth
Product review & recommendation Onion juice helps improve hair growth. It helps nourish your hair with its rich contents. The rich...
5 views0 comments
Rahul Kharbanda
Jun 17, 20213 min read
Fifine T669 Condenser USB Microphone Kit with Adjustable Scissor Arm Stand Shock Mount
Product review & recommendation This is a great value for money Mic if you are looking for quality recording videos for youtube or...
7 views0 comments
Rahul Kharbanda
Jun 17, 20213 min read
Kore PVC 16-30 Kg Home Gym Set with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories
Product Review & Recommendation Compared with many other types of exercises in the world today, using weightlifting equipment is a fairly...
9 views0 comments
Rahul Kharbanda
Jun 16, 20213 min read
Himalayan Organics Saw Palmetto Extract Capsules for Hair Growth
Saw palmetto is a shrub-like palm tree native to the southeastern United States.Historically, it has been used to treat a variety of...
11 views0 comments
Rahul Kharbanda
Jun 15, 20213 min read
The Flexikettle™ 7-in-1 Adjustable Kettlebell with Adjustable Weights - German Designed
Features.. Comfortable, no-slip color-coded coating is easy on floors and helps to protect kettle bells from wear and tear over time. A...
29 views0 comments
Rahul Kharbanda
Jun 14, 20213 min read
Himalayan Organics ZMA (Zinc, Magnesium Aspartate) Nighttime Sports Recovery Supplement
1. It Boosts Immunity - When used continuously according to the needs of the body, Himalayan Organics ZMA can be used as an immune...
19 views0 comments
Rahul Kharbanda
Jun 13, 20213 min read
Effects of Yoga Asanas on your body!
What happens to your body when you do asanas? Most of us believe that yoga can increase and maintain flexibility, strengthen muscles, and...
19 views0 comments
Rahul Kharbanda
Jun 12, 20214 min read
2 proven tips to improve your sleep so you can sleep smarter and gain better health
The quality of sleep has reduced dramatically and there are several reasons for that. Today I am going to reveal 2 proven tips to improve...
18 views0 comments
Rahul Kharbanda
Jun 5, 20213 min read
5 most common nutrition myths you shouldn't believe in.
Myth #1 Rice is fattening and causes weight gain It is perfectly healthy to eat rice. It provides excellent source of energy. Yes, it is...
18 views0 comments
Rahul Kharbanda
May 29, 20213 min read
What is the most effective weight loss method or program?
I am going to decode one most important and misunderstood fact today. Many a times I have been asked the same question..... There are...
34 views0 comments
Rahul Kharbanda
May 22, 20212 min read
6 Reasons Why You Need to Stay Fit After 50
1. You can live a long and active life If you stay fit after the age of 50, you can live a long and active life. Researchers say that...
29 views0 comments
Rahul Kharbanda
May 15, 20212 min read
4 myths which are doing more harm than good !
This is what I call lack of awareness and believe me before honouring someone's advice I suggest you to research on it before applying it...
22 views0 comments
Rahul Kharbanda
May 10, 20212 min read
3 most common misconceptions & myths about exercise & fitness
I have come across many myths on fitness and exercise in my life and I will be dissecting 3 of the most common misconceptions today 1....
15 views0 comments
Rahul Kharbanda
May 7, 20213 min read
45 reasons why fitness is so important !
Being fit is easy - its enjoyable - its an amazing feeling and i have given 45 reasons which you should know why fitness is important
31 views0 comments
Rahul Kharbanda
May 3, 20213 min read
13 small changes you can do in your life to be better than yesterday !
What is the best way to stay fit?
Now this is no rocket science.. its simple .. its just as simple as you eat food and as you sleep calm.
40 views0 comments
Rahul Kharbanda
Aug 8, 20203 min read
Will the resistance band save your muscles staying at home moms?
It is not possible for everyone to go to the gym, take out time to travel, workout, do household work, take care of the family and still...
26 views0 comments
bottom of page