Will the resistance band save your muscles staying at home moms?
It is not possible for everyone to go to the gym, take out time to travel, workout, do household work, take care of the family and still...
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Rahul Kharbanda
Aug 4, 20203 min read
The suspension training - Some people exercise some do suspended Training: how effective is it?
“First say to yourself what you would be and then do what you have to do” To start with the suspension training program you need to be...
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Rahul Kharbanda
Jul 22, 20203 min read
How to Tips for effective and skillful interactions with people
The human need to feel important has been found to be the highest needs such as hunger because after a person has eaten there is no...
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Rahul Kharbanda
Jul 15, 20203 min read
Do you need the sun vitamin which shines - vitamin D?
You may know, your body generates vitamin D but it needs sun to do this work and you'll likely know that due to our work pressure it...
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Rahul Kharbanda
Jul 11, 20202 min read
What to do When you cannot change something?
There are some laws of nature, some facts, and factors that you cannot change. You cannot change the tides, the rotation of the earth, or...
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Rahul Kharbanda
Jun 2, 20203 min read
Being Intelligent Emotionally - The Real Deal
This is the time to realize. This is the time to think and act. this is the time to work on you. Being intelligent emotionally makes you...
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Rahul Kharbanda
May 27, 20204 min read
4 Top Time Management Secret Principles Any One Can Apply And Win - Made Easy
If you are looking for something good happening in your life and waiting for it to happen, check how you spend your day. Are you managing...
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